Unleash
When you engage in play you unleash much more than just your inner child. You release Anandamide.
Anandamide is what's also known as 'The Bliss Molecule' (for those who do yoga or know Sanscrit, Ananda = bliss)
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Well, you'll be happy to learn that your brain produces anandamide so it's free! All you have to do is engage in play, do joyful things, and think positive thoughts.
What's that then?
Where can I get It and how much is it?
Activate
Engage
When the Hypothalamus doesn’t function properly it throws off the functioning of the pituitary gland which controls the Adrenal glands, Ovaries, Testes and Thyroid gland.
6 things to boost Hypothalamus function:
Your endocannabinoid system brings your body back in to balance. We all have a cannabinoid deficiency. The good news is, you can supplement with Phyto-Cannabinoids like CBD.
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Intake Chromium
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Use Essential Oils
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Try vitex (women)
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Eat Healthy Fats
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Get Enough Sleep
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Exercise Regularly
We are made with an innate ability to heal ourselves. Think about every cut, wound, broken bone, food poisoning, cold or flu you ever had. Your body healed itself.
Our Bodies are Amazing!
Sometimes we forget how amazing our bodies truly are, that we have an inner physician and all we have to do is engage them, and give them a good toolbox!
Living Well With Cannabis
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Let the medicine in YOUR toolbox be organic, fresh foods, especially superfoods like Turmeric, Broccoli, Ginger, Coconut fat and YES, Phyto-Cannabinoids!
Play
Involve a Little Play
Every Single Day
Or Your Anandamide
Will Go AWAY!
Function
Treat your body like a
fine-tuned car and it will
always serve you well
Plant Foods
Let Food be Thy Medicine
and Medicine thy Food
Laugh
Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies
ECS
Activate your EndoCannaboinoid system to bring you back into homeostasis
Goddess
Engage your inner Goddess and remember to practice Self Care!
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