Nutrition

To Move Forward Now, We need to Learn From the Past

During the Covid crisis, its important not to succumb to fear. Fortunately, we can heed a lot of great health advice from Hippocrates.

What is The Real Cost of Beauty?

I used to be a victim to media and the fashion industry - chasing unattainable standards of beauty: it can be a blessing, but also a...

A Quick Word about Your Empty Plate

CBD and other cannabinoids are “really anti-inflammatory vitamins,” says Dr. Jenny Wilkins, Medical Director at M3 Life . Cannabidiol...

Yet Another Reason To Love Food!

Thanks to Neighbor restaurant in Venice in Los Angeles, for the wonderful food they prepared for us at our "Better Together" luncheon....