M3 Life's Kate RolstonAug 21, 202110 minTo Move Forward Now, We need to Learn From the PastDuring the Covid crisis, its important not to succumb to fear. Fortunately, we can heed a lot of great health advice from Hippocrates.
M3 Life's Kate RolstonNov 1, 20187 minThe Butterfly effectI was living in NYC during the aftermath of 9/11. What is extremely poignant about that time, is that although we were witnessing...
M3 Life's Kate RolstonOct 5, 20186 minCBD and Our SkinCreating Beauty Divinely Wake up sleeping Goddesses! Are you a magical person? Do you radiate a high vibe kind of beauty and shine in a...
M3 Life's Kate RolstonAug 14, 20182 minShe'll Spin You Right RoundBeing born into a legacy can be tough, but for Shacia Päyne—aka Shacia Marley—there’s been no fear. Being born into a legacy can be...
M3 Life's Kate RolstonJul 10, 20183 minYet Another Reason To Love Food! Thanks to Neighbor restaurant in Venice in Los Angeles, for the wonderful food they prepared for us at our "Better Together" luncheon....
M3 Life's Kate RolstonJul 10, 20184 minCBD Confusion?With so much conflicting information – here’s an honest guy’s guide to what you should know before you purchase CBD. Cannabidiol - the...